Workshops

Workshop sessions are small groups in a relaxed atmosphere with plenty of time and opportunity for questions and discussions.

Ante-natal  Be prepared ; confident parents, 3 sessions

  1. Sleep Theory/ whats normal/what I can expect.
  2. Settling techniques,
  3. Problem solving.

Early post natal support;

  1. expectations
  2. feelings

older infants; 6-12 months age  1. establishing the sleep routine.

Older children  1-5years    Good habits.

School children